What distance should grow lights be from plants?

Written by
Nguyen Minh
Reviewed by
Prof. Samuel Fitzgerald, Ph.D.The correct distances for grow lights prevent leaf burn and allow for better growth. The grow light distance changes with every plant species and growth phase. I accidentally scorched some of my pepper plants when the lights were too close to them at the beginning. Proper distance means the plants can absorb the maximum light without damage.
Three primary factors affect ideal distance. Light intensity dictates the height of light fixtures. Plant species determine the level of light tolerance. The stage of growth will change height factors week to week. Together, these factors create specific zones for placement.
Height Monitoring
- Measure weekly from canopy to fixture
- Lower lights 1-2 inches after pruning
- Raise lights 3-4 inches during growth spurts
- Maintain consistent gap during flowering
Burn Prevention
- Watch for bleached or curled leaf tips
- Check leaf surface temperature regularly
- Install infrared thermometers above canopy
- Provide shade cloth during heat waves
Reflective Enhancement
- Use Mylar walls to boost lower light
- Position reflectors at 45-degree angles
- Clean reflective surfaces monthly
- Avoid hotspots with matte finishes
Interpret stress signals from bad placement. Stretched stems indicate that the lights are too far apart. White leaves indicate that fixtures are too close. Creased edges mean heat stress. Adjust placement immediately when you start seeing these symptoms.
Establish weekly adjustment routines.Use adjustable-height mitts to assist with height adjustments. Use a gardening journal to keep track of plant growth rates. Group plants with similar height needs together. This forward-thinking approach doubled my yield of herbs.
Special cases require unique considerations. Seedlings need gradual light introduction. Fruiting plants require higher intensity during maturation. Use light meters for precision measurements. These techniques prevent common placement errors.
Read the full article: 10 Best Indoor Grow Lights for Healthy Plants