Can baseball caps provide adequate sun protection?

Although baseball caps are commonly used, they are not effective for total sun protection. Most of the time, they will leave ears, necks, and faces at a dangerous level of exposure to ultraviolet radiation. Studies prove that wearers receive 50% less coverage when compared to properly sized wide-brimmed hats. This incomplete protection leaves the skin vulnerable to burns and long-term damage.

While watching beach volleyball tournaments, I noticed that players had significant sunburns on their ears, even with caps, and the backs of their necks showed distinct lines of demarcation. To solve this dilemma, I switched them to a bucket hat with a neck flap, thus eliminating the ear and neck sunburn issue while maintaining a sporty appearance.

Enhance the protective aspect of baseball caps by adding detachable accessories. It is possible to attach neck capes, which clip on and provide UPF 50+ protection to an area where the hat may not cover the person. The same concept applies to ear flaps that snap onto the existing cap. This maintains a team look while enhancing safety.

When longer periods are spent outdoors, bucket hats or wide-brim constructions are the best choice. They provide complete sun coverage without sacrificing comfort. The athletic hats are made from moisture-wicking, quick-dry fabrics that feature a secure fit for active use. Most importantly, you will fully protect your skin, regardless of the outdoor setting or activity.

Read the full article: Ultimate Hat Sun Protection Guide